White Poison: Refined Sugar and its Not-So-Sweet Side Effects
By John M. Burgstiner
I.Sucrose (White Table Sugar): Satan s Greatest
Deception (Proverbs 14:12)
A.Effects of Sugar " 124 Reasons Sugar is Bad For You
Insulin Response
Immune System
Suppression
Cancer Connection
Glycation "
Accelerated Aging and Loss of Elasticity
Alters Brain Chemistry
B. Important Terms
Glycemic Index
Blood Glucose Level " Normal is 110 mg/dl
C. Sugar Related Disorders
Hypo/Hyperglycemia
Diabetes " Type
1&2
Obesity
Heart Disease
Chronic Depression
II.Other Names For Sugar: Its everywhere!One must read labels carefully!
Barley malt, brown sugar, corn syrup, corn sweetener, fruit juice
concentrate, evaporated/crystallized cane juice, dextrose, glucose, fructose,
lactose (milk sugar), maltose, sucrose, high-fructose corn syrup, honey,
molasses, raw sugar or Turbinado, sugar alcohols (i.e.- mannitol, sorbitol,
xylitol).
III.Chemical Sugar Substitutes " Another Master
Deception (1 Peter 1:24)
Saccharin " Sweet &Low , Sugar
Twin - (300X)
Aspartame " Equal , Nutrasweet -
(180X)
Sucrulose " Splenda - (600X)
IV.Victory Over Sugar Addiction!
Expose the lie!
Stevia " Totally Safe!Noncaloric, no glycemic index, liquid or
powder
Prayer/Support/Accountability
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